One day, a while ago, I visited a sporting goods store to purchase a new pair of running shoes. As I finished up my shopping and walked toward the register, I could already tell that the young

I am always looking for books and resources to help me in life and the things I face. Here I’m sharing some books I’ve found very helpful for my mental, emotional, and spiritual health.

I love creating things. Over the years, I’ve designed websites, written blog posts and articles, launched businesses, developed products, and more. Some of those things have been successful, and others haven’t.

Given the state of the world, it may feel challenging to find something to be joyful about, but that isn’t true. There are still so many things in life to find joy in. Today, I want to share Six Ways to Cultivate More Joy in Life.

If we were asked to look at our lives and measure our satisfaction with them, I believe most of us could agree that there is something we want more of. More money, time, status, space, and so on. While there’s nothing wrong with wanting more in life, we should pause from time to time to enjoy and appreciate what we already have.

Having a morning routine equips you to handle everything you encounter throughout your day better. By establishing a morning routine, you prioritize self-care, mental health, and personal growth, which enables you to serve everyone in your life better and more effectively. 

I walk for 30-60 minutes most days of the week. I enjoy how walking makes me feel, and I love that it has been proven to have many health and wellness benefits. Today, I want to share some of these benefits with you.

Sometimes, we find ourselves having to make a decision, but are unsure what to do. We ask God for direction, but we feel he has gone silent. This can be frustrating and make us feel alone in our decisions. I’ve been there, and I’ve found some things that help me hear God’s voice more clearly

At times, the world can feel out of control and chaotic. So, I’ve learned that I must protect my inner peace as much as possible, especially as someone who experiences anxiety. This is not to say I ignore what’s happening in the world and forget about everyone struggling.