WELLNESS COACHING
Through coaching, I support clients in overcoming patterns, beliefs, and challenges that have kept them stuck, so they can move forward with confidence toward their personal growth and wellness goals.
In each session, we work together to create a clear, sustainable plan tailored to your needs, while leaning into your strengths, to make the plan feel more enjoyable and make your goals more attainable. I don’t simply offer strategies; I draw from my own life experiences, professional training, and years in the personal growth, mental health, and wellness fields to support you with compassion, wisdom, and practical tools grounded in biblical truth.
I’m a certified Life Coach with a Master’s degree in Management and a Bachelor’s degree in Social Psychology. I’m also a certified Mental Health Facilitator and a former certified Personal Trainer, with over 20 years of experience walking alongside women in their personal growth and wellness journeys.
If you’re ready to reach your personal growth and wellness goals with a supportive coach rooting you on, complete the form below to learn more or book a discovery call.
An Important Note About Coaching:
Coaching is a professional relationship designed to support you in achieving personal goals, improving wellness, and enhancing overall life satisfaction. Coaching is not therapy, counseling, or a substitute for mental health care. It does not diagnose or treat mental health conditions.
If you are currently under the care of a mental health professional, it is recommended that you inform them of your work with a coach and obtain their approval if necessary. If it is determined during our coaching session that therapy is a more suitable option for you, I will inform you of this and end the session.
cLIENT TESTIMONIALS
“Everyone is always telling you what to do, but not how to do it. Ivanna gave me clarity about what to do to reach my wellness goals in our coaching session. I now have everything I need to succeed.”
— Cathy H.
“I really enjoyed my coaching session with Ivanna. She is a wise woman of God and helped me have more clarity with the situation we discussed. I will book another coaching session with her.”
— Marilyn F.
“Ivanna was one of my first examples of health and wellness online. The fact that she is a Sister in Christ is a bonus. She helped me learn about strength training through her fitness plan.”
— Krystal W.