4-WEEK HOME WORKOUT PLAN.jpg
4-WEEK HOME WORKOUT PLAN 2.jpg
4-WEEK HOME WORKOUT PLAN 3.jpg
4-WEEK HOME WORKOUT PLAN.jpg
4-WEEK HOME WORKOUT PLAN 2.jpg
4-WEEK HOME WORKOUT PLAN 3.jpg

4-Week Home Workout Plan

$5.00

Welcome to the 4-week home workout plan from Ivanna Baron Coaching. I created this plan to offer you a simplified approach to strength training and exercise, enabling you to do it comfortably at home with little to no equipment.

As a personal trainer, I worked with several clients who were intimidated by the gym and by strength training. I wanted to create a plan that felt doable and exciting for them, so I made this simple-to-follow 4-week home workout plan.

I personally follow this kind of plan, and I love it. I am more consistent and looking forward to my workouts. As someone who works out at home ninety-nine percent of the time, I am always looking for ways to change up my workouts while keeping them effective.

This plan does that.

Welcome to the 4-week home workout plan from Ivanna Baron Coaching. I created this plan to offer you a simplified approach to strength training and exercise, enabling you to do it comfortably at home with little to no equipment.

As a personal trainer, I worked with several clients who were intimidated by the gym and by strength training. I wanted to create a plan that felt doable and exciting for them, so I made this simple-to-follow 4-week home workout plan.

I personally follow this kind of plan, and I love it. I am more consistent and looking forward to my workouts. As someone who works out at home ninety-nine percent of the time, I am always looking for ways to change up my workouts while keeping them effective.

This plan does that.

This is a digital product.

No physical item will be shipped. You will receive a link after purchase to download. Digital downloads are non-refundable.

Terms and Usage Agreement © Ivanna Baron, 2025. No part of this book may be copied, stored, or shared in any form without written permission from the author or publisher, except for brief excerpts used in reviews or academic writing. Unauthorized use is prohibited by law. Acceptance of Terms By purchasing, downloading, or accessing this eBook, you agree to be bound by these Terms of Use and Licensing Agreement. If you disagree, do not use the Product. License Grant When you purchase the eBook, you are granted a non-exclusive, non-transferable, single-user license to access and use the content for personal use only. Restrictions: You may NOT: Share, resell, distribute, or sublicense the Ebook or any part of it. Modify, copy, or reproduce the eBook for commercial use. Upload or post the eBook on the internet or file-sharing platforms. You may: Download and store a personal copy. Print one copy for your personal use. Intellectual Property: All content in this eBook is owned by Ivanna Baron and is protected by copyright laws. This agreement does not transfer any intellectual property rights to you. Refund Policy: Due to the digital nature of the Product, all sales are final and non-refundable, except as required by law. Disclaimer: This eBook is provided without warranties of any kind. We do not guarantee results from using this content. You can use it at your own risk. Limitation of Liability: We are not liable for any direct, indirect, or consequential damages arising from the use or misuse of this eBook. Governing Law: This agreement shall be governed by and interpreted under the laws of the United States of America. Contact For questions, contact us at www.ivannabaron.com

IMPORTANT DISCLAIMER: This program may not be for everyone. If you are new to working out, please consult with your doctor to make sure you are physically fit to start a new routine. Exercise is not without its risks, and this or any other exercise program may result in injury. They include, but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of over-exertion such as muscle strain, abnormal blood pressure, fainting, disorders of heartbeat, and, in very rare instances, heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. We (Ivanna Baron) disclaim any liability from and in connection with this program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.