We all want to be confident in ourselves, to show up to places self-assured and with our heads held high. Healthy confidence, not pride, is essential for navigating life successfully. Today, I’m sharing Three Practical Ways To Build Confidence.

Sometimes I can find myself feeling low and my spirits down for what seems like no good reason. I’ll feel a bit grumpy and don’t feel like doing the things I need to do. Many factors can influence our moods, including sleep deprivation,

It’s a goal of mine to read the Bible every day. Most of the time, I do, but that only came after I created a reading habit and understood why I was reading it. Today, I'd like to share some tips that may help you establish a consistent Bible-reading habit

Many of us have, or will have, a 9-to-5 job at some point in our lives. I have been working a 9-5 job for all of my adult life. Over the years, I’ve discovered ways to make my job less stressful and more enjoyable, and I’d like to share them with you today.

Exercise has been a big part of my life for as long as I can remember. It has helped me through some very dark times. I exercise daily and use it for mental and physical health. I understand that only some people are naturally drawn to or motivated to exercise. Today I’m sharing

Journaling has been a part of my daily routine for many years, and I have benefited mentally and emotionally from keeping a journal. Journaling helps me process my thoughts and feelings by putting them on paper. 

Some of us must choose joy each day. Given the state of the world, it may feel challenging to find something to be joyful about, but that isn’t true. There are still so many things in life to find joy in. Today, I want to share Six Ways to Cultivate Joy.

We’re on a personal growth journey for as long as we live. Sometimes, we make more significant progress in our growth than at other times. Today, I wanted to share Five Ways to Experience Personal Growth.

Sometimes, we find ourselves having to make a decision, but are unsure what to do. We ask God for direction, but we feel he has gone silent. This can be frustrating and make us feel alone in our decisions. I’ve been there, and I’ve found some things